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happinessbeyondthought

The Essence of Awakening
Self-inquiry vs the egos/Is - How it works - the neuroscience
Updating Your Brain's Software
Dancing Hands for Lower Anxiety, Higher Cognition and Awakening
Right-sizing your "I", understanding confirmation bias...new studies
Mindfulness works for women, but not for men?..new research
Can we survive w/our current OS and buggy programs?
Aleppo, Trump, Berlin, Orlandos, Nice...what can you do?
Why lightning, trees, rivers, and lungs look the same...
Relationships, Attachments, and Nonduality...FAQs
What nonduality is (bliss) and isn't (no bliss)...
There's no free will...accept it, attack it, hide it or ignore it?
How to deepen your awakening practices - neuroscientifically
What is an "E(e)nlightenment experience?"...a new scientific, secular model
Living without a past - what's it like? Is that "human"?
Dialogues with Oskar - Nondual seeing, "I" blocker, bliss, liberation, just "now"
Dialogues with Oskar - Fewer thoughts, very still, 2D/3D perceptions, no doership
Dialogues with Oskar...new places, losing control, fewer Oskars, love
Dialogues with Oskar - Consciousness, resistance, spiritual identity, progress
Dialogues w/Oskar - Stressful situations, rock climbing, loneliness, motivation